meditation

Invoke Archangel Michael

Invoke Archangel Michael

Light a candle and request Archangel Michaels presence.

Sit with his energy and have a conversation with him in your mind.

You may ask for his guidance, protection and assistance.

Clear your mind and allow him to connect with you.

Pay attention to anything you may hear, visualize or sense energetically.

Thank him for his assistance and allow his blessings to manifest.

Kundalini Rising - Yoga for Wellness

My guides have been pushing me towards yoga for sometime, and I have been brushing them off with excuses about how tired or busy I am. However, I finally felt the urge to pull out my dusty purple mat and embrace the lotus. I am very grateful for the push because I have now come to realize that I lack flexibility in the majority of my body. The stiffness that has accumulated from stress is astonishing and very noticeable as I attempt the simplest of poses and stretches. So each night, I plan on dedicating 30-60 minutes to my body.

Yoga is a form of Meditation and as I flow through each pose I can sense spirit with me. Not only do I feel the energy rising throughout my body (kundalini), I also have visions of goddesses in my minds eye. It's actually pretty fun because I'm never alone and my guides do yoga with me. I have sensed my father giggling as I struggle to figure out a pose, my best friend encouraging me from the sidelines like a flexible cheerleader from heaven (she was quite gifted with the splits and headstands). I also see ghosts running about the room doing odd shit, so it keeps me entertained through my current struggle.

I pray to have the courage and stamina to stay on track with this practice and I hope that some of you will be inspired to embark upon this journey with me.

Angel Number: 28

Blessings and love,

Psychic Amanda Marquez

www.psychicamandamarquez.com

Artist Credit: Glass Fractals

https://www.etsy.com/.../703659691/seven-kundalini-chakras

Learn How To Meditate

Learn How To Meditate

I always urge my clients and followers to start a meditation practice of their own. Consistent meditation will allow you to connect with Spirit and introduce you to the energy of your very own Spirit Guides. If you don't notice their energy at first that is okay. Remain consistent and have no expectations of your experience. Each meditation will differ and impart unique wisdom upon you.

OPENING THE THIRD EYE

Are you interested in opening your 3rd eye? 
Would you like a stronger connection to spirit & your guides?
Do you sense that you have psychic capabilities?

If you answered yes to any of the above questions than consider the following process that worked for me. This process is also known as decalcifying the pineal gland. 

Do the following for 7 Days (or longer if you can)

1. Eat a cleansing diet of whole foods; mainly fruits, vegetables, nuts & legumes. You can choose to eat these raw, slightly steamed, in smoothies etc... Take in the essence of these pure foods as they store sacred knowledge & energy from Gaia. Stay away from processed or genetically modified foods.Think organic, yes it may cost more but you are worth it. Your body is your temple after all.

2. Drink plenty of alkaline water or distilled water. You want your pee to be as clear as possible. This is a sign that toxins have left your system.

3. Set a clear intention for yourself to become spiritually enlightened and connected to your spirit guides, the ascended masters, and the Archangels. You can do this by meditating daily with these intentions in mind and by repeating mantras to yourself throughout the course of the day. 

4. Do not consume any alcohol, tobacco or chemicals as this process is meant to detoxify your body and clear your mind and spirit. 

5. Spend as much time outdoors as possible preferably while doing your meditations. Take a day trip or several and enjoy the natural elements that surround you.

6. Show gratitude before, during and after meditation.

7. It is also wise to switch to a non-flouride toothpaste as flouride is a known neurotoxin that reeks havoc on the pineal gland causing it to calcify. 

8. Keep a journal of your journey so that you can reflect on any insights and/ or experiences you have during this process.

Do this for at least 7 days and watch as that beautiful Third Eye awakens!  Happy journeying and good luck! 

If you have any additional advice, experiences, or stories pertaining to opening the third eye please feel free to comment below. 

Namaste 💖

Gratitude Meditation at Goldfield Ghost Town

I am guided down the road and as if in answer to my desires I happen upon Goldfield Mine & Ghost Town. Coincidentally, I had been yearning to find a Ghost Town and was really in the mood for some spirits. I enter the town and notice how it is booming with tourists from all nations. A beautiful sight to behold. However, in my journeys I prefer a less populated experience. So after visiting the Saloon and taking a shot of my favorite well vodka I ventured out past the No Trespassing signs designed to keep tourists safe. As a free spirited soul I tend to misread these signs and interpret them to say "This is Your Path". Venturing further beyond the echoes of human voices; crossing train tracks of old; removing my shoes grounding my toes into the smoothly toiled sand. Taking notice of the terrain. From the foul odor of horse excrement to the scent of blooming desert flowers on the soft breeze. I embrace all of the stimuli around me through each of my senses. Touching, smelling, gazing, tasting the pristine air as it bellows deep into my soul. The perfect clearing comes into view as I settle into the sand for a moment of meditation. Butterflies, insects and birds fly through the air as my hand scoops the weathered sand taking in each history laden grain. Startled, I jump up realizing that within my palm sits a tiny gecko prince. He stares into my eyes as if to say "Namaste" before scurrying off to meet his destiny. I sense my burdened body become light as if shedding weighted bags brought with me from my daily life in the city. Everything around me takes on an aesthetic of beauty as the sunlight bathes all that is in golden light. I breathe, I exhale, I love and I am free. Once I have given myself this moment of pureness I am ready to trek back to the bustling ghost town and mingle with the good people who make their livelihoods in this deeply spiritual place. Climbing back up the rocky terrain in my open toed sandals I give myself appreciation for opening my heart to the simple yet enriching rewards of nature and I invite myself to enjoy another drink at the Saloon. Upon entering I am greeted by the familiar face of the kind bartender I met earlier and he offers to buy my next drink. Realizing that my funds are running low I graciously accept returning his warm smile and entering into a conversation regarding the history of this wonderful place. I excuse myself to walk around and gaze into the past, reading as many articles and soaking in each weathered picture hung on the walls. The walls are packed with the history of the old west and I catch myself giggling aloud as I read some of the pun filled writings left here by cowboys of days gone by. Something guides me towards the back deck and I find a gathering of older men. Some wear cowboy hats and bolero ties laden with turquoise and steer heads. Symbols of freedom surround me as I enter into conversations with each of these people I realize that they all have something to teach me. Where once I held prejudices I felt them dissipate as I understood how not only mine were seeded but theirs as well. I nod to the greatness of the universe to pay tribute for the enrichment of my mind body and soul. What a hauntingly beautiful experience. 

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