My guides have been pushing me towards yoga for sometime, and I have been brushing them off with excuses about how tired or busy I am. However, I finally felt the urge to pull out my dusty purple mat and embrace the lotus. I am very grateful for the push because I have now come to realize that I lack flexibility in the majority of my body. The stiffness that has accumulated from stress is astonishing and very noticeable as I attempt the simplest of poses and stretches. So each night, I plan on dedicating 30-60 minutes to my body.
Yoga is a form of Meditation and as I flow through each pose I can sense spirit with me. Not only do I feel the energy rising throughout my body (kundalini), I also have visions of goddesses in my minds eye. It's actually pretty fun because I'm never alone and my guides do yoga with me. I have sensed my father giggling as I struggle to figure out a pose, my best friend encouraging me from the sidelines like a flexible cheerleader from heaven (she was quite gifted with the splits and headstands). I also see ghosts running about the room doing odd shit, so it keeps me entertained through my current struggle.
I pray to have the courage and stamina to stay on track with this practice and I hope that some of you will be inspired to embark upon this journey with me.
Angel Number: 28
Blessings and love,
Psychic Amanda Marquez
Artist Credit: Glass Fractals