Find your reason, your inspiration and prevail against the odds by choosing your focus and concentrating solely on the beauty that surrounds you. The more you focus the easier it will be too anchor in that spark of light; however miniscule or dim it may appear in this moment; you will allow it to propagate by pure intention. Crusade for the light within because when you look in the mirror you also see your worth! Golden, sparkly and magnificent!
Heal and Identify Your Trauma - Spiritual Awakening
Trust in the support of your Guides, Angels & Ancestors for they are always with you. There may be periods of time when you question their presence. You may feel weary, burdened, overwhelmed and alone. It is in these moments that you must push yourself even harder to open up to their love. You do this by softening your heart. Say a prayer, do a meditation, snuggle and hug yourself and whisper quality affirmations to yourself within your mind to break down the barriers and blocks that keep you stuck in fear. Your never alone but you must also strive for the connection that you seek by loving yourself and peeling back the layers you have created to guard your heart from trauma.
Learn How To Meditate
I always urge my clients and followers to start a meditation practice of their own. Consistent meditation will allow you to connect with Spirit and introduce you to the energy of your very own Spirit Guides. If you don't notice their energy at first that is okay. Remain consistent and have no expectations of your experience. Each meditation will differ and impart unique wisdom upon you.
Recognize Your Triggers
As an Empath there are times where I need to completely remove myself from human language and just chill to a relaxing beat so that my energy does not shift or become compromised by the emotional tone of a singer or the lyrics of a writer. When you feel energy like I do everything has an impact on you and it's important to give yourself moments of silence to reconnect to your very own emotions in order to separate and isolate them from the chaos that is constantly swirling about in the world around you.
Mindfulness & Gratitude Practice
There will be times when you hate the lessons, there will be times when you cuss at Spirit from the very depths of your soul but after the storm passes peace will take hold once more and you will have Gratitude for those tumultuous moments. It is a decision one must make on a soul level whether to advance spiritually or remain stagnant; gasping for air in the embers of an everlasting fire.