Hold your loved ones close and appreciate every moment you have together. It's important to remember that those moments are precious. Life is fragile and it can be taken away without notice but our energy never dies it is eternal as is or love for our family. All love withstands the transition of death. Continue to speak to your loved ones even after they have crossed over and you will feel their presence.
Mindfulness & Gratitude Practice
There will be times when you hate the lessons, there will be times when you cuss at Spirit from the very depths of your soul but after the storm passes peace will take hold once more and you will have Gratitude for those tumultuous moments. It is a decision one must make on a soul level whether to advance spiritually or remain stagnant; gasping for air in the embers of an everlasting fire.